Post Info TOPIC: [Skills] to change the practice habits of using the right method to form a lasting memory
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[Skills] to change the practice habits of using the right method to form a lasting memory
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1279_G_1306567502469.jpgMaybe we have more than one hundred times under the determination of necessary skills and learn well, and often said to myself: "I have to take out some time to practice my driving range, and must seriously look at improving the swing action." Like this then said to myself do not know how many times, but in the end still not implemented, or is unable to stick to it. In fact, we only need to change their exercise habits.

On the driving range where a lot of people have paid a lot of time, unfortunately, these exercises did not work. The reason
Is: the time when their whim, and hastened to hand the documents processed pending, to hurry to catch car driving range; or rush to get home after work, catch a few mizuno mp 53, with the fastest speed toward the driving range , called the waiter pour two hundred balls, and then play out on the endless, sometimes a change in the middle of different numbers of clubs.

This is a lot of people practice methods, but this useful? Certainly useful, but with little success. Hurriedly two hundred balls hit to not allow us to grasp the technology well, this is not an effective practice.

Effective practice is focused on improving and enhancing a detail of a swing, let them have a solid muscle "memory", and then consolidate the correct action. Golf swing is made up of many details of the composition, to distinguish these details, and to perfect the details one by one, so as to improve the entire swing. For example, spend a few weeks to concentrate on improving the action on the knee lever and shift the focus. We need this time to re-understand the details, and let the muscles to generate new "memory", and these in the office, lounge, garage to be completed.

For the practice methods, we must calmly consider, not only is the practice on the driving range hitting a mizuno mx 1000. In the driving range which, due to the impact of hitting, so that we are always concerned about the effect of each blow. Hit a ball, they may say to yourself, I should have to ensure that his left arm is straight; next ball must not rise too early; I have to make some of the better shoulder turn. We always let these thoughts filled the mind, hoping to find a "cube" so that each can hit straight and high and far. So, this allows us to not repeat a correct action, consolidate and improve it. Frequently change the details of the exercise, muscles can not form long-lasting "memory", we need to find out the details of the action in error, by repeating the exercise and feel to improve it and strengthen the correct action.

Of course, driving range practice is not to say nothing. We should be good environment, good use of driving range, practice swing more to complete some of the skills training, you can hit a few balls. In the shot in slow motion, repeated several times before you the correct action, in order to improve every detail, but we must remember, this requires repeated practice, patience is indispensable.
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